Monday Mar 18, 2024

EP.26 妳在改變的路上了嗎/ 欺騙大腦的原子習慣/《to be a better me系列》

週一好👋我最近的新習慣是不夜滑手機, 妳呢?
#誘惑捆綁 #習慣堆疊 #最小努力原則 #減法
今日金句:不是你太晚開始,而是你從不開始❤️



Powered by Firstory Hosting

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

澳洲希臘人妻Claire

Podcast Powered By Podbean

Version: 20241125