EP.70 | 用 2 個超實用方法打造理想生活 "Transform Your Life: Simple Habits for a Fulfilling Year"

用 2 個超實用方法打造理想生活:

1. 一週自由清單

2. 一週一照片

Join Claire as she guides you towards a more sustainable and fulfilling life. This episode introduces two powerful methods to help organize your week and seize your personal growth.

First Method: The "Weekly Freedom List," ideal for decluttering your mind and paving the way for accomplishment. Discover step-by-step instructions to prioritize and act on your most pressing tasks, freeing up your mental space and boosting your motivation.

Second Method: "One Week, One Photo," a fun and effective way to maintain order while capturing life's special moments. Explore how this technique can help you manage your digital clutter and create meaningful memories.

Cultivate these habits with just 15 minutes a day and see how it transforms your life. Claire shares her journey of personal development and encourages you to join her in making this year truly exceptional.

【打造理想生活的一年 15×21×12】

“用15分鐘養成一個微習慣，

21天養成一個好模式，一年養成你的理想人生”

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